Fitness Nick Sims Fitness Nick Sims

Recovery Workout

Thank God they have a recovery workout in this program. I got a little sick yesterday out in the blizzard snow conditions and REALLY didn't feel like getting up this morning and working out. After two doses of Theraflu and some halls I feel a little better.

Keeping pace with the recovery was a bit challenging though. Not complaining because it was definitely a break from the last two days.

Holla back.

Read More