Crazy, Loco, Insane Workout Program
Yup, I've decided to do the crazy workout program they call Insanity created by Shaun T. It doesn't require any tools but demands the most that is possible from you're body over the next 60 days.
This means no Mountain Dew for me, no Christmas foods that aren't approved and daily workouts that have turned many away already. Will it get down? Walk, no run with me and see.