Core Cardio & Balance

I started to get a little cold last night and fought it off with Robutussin and TheraFlu. Although I woke up late, I was able to get in the first Core Cardio & Balance workout during the recovery week. Recovery is a myth word in the Insanity program because you ate still working hard, just not as hard. More like 75% of craziness.

For what it's worth I enjoyed the time today and I think I nixed the cold. No more sniffles.

Let's go!