Fitness Nick Sims Fitness Nick Sims

Fit Test 1

p33.jpg.scaled1000.jpg

P33

OMG! This is tough. Ok here we go, my first fit test results were:

1. Switch Kicks: 58
2. Power Jacks: 55
3. Power Knees: 87
4. Power Jumps: 31
5. Globe Jumps: 7
6. Suicide Jumps: 10
7. Push-up Jacks: 21
8. Low Plank Oblique: 40

It's on tomorrow.

Read More